Are you a looking to find your confidence?
Looking to quit smoking once and for all?
Have a goal that you sabotage or can’t stick to?
Wanting to find yourself amidst the chaos?
*****
one-on-one, individual, group, work-place coaching and programs available.
Releasing trapped emotions and limiting beliefs
Time-line therapy
setting your intentions and following through
This dynamic program will see you with restored confidence!
Contact Natalie to see if you are eligible for the Dynamic Mindset coaching program, book your free discovery call today and take action on the results you want.
Timeline Therapy
is a technique used in various therapeutic approaches, primarily in Neuro-Linguistic Programming (NLP), to help individuals release negative emotions and limiting beliefs stored in their unconscious mind.
Some benefits of Timeline Therapy include:
Emotional Release: Timeline Therapy allows individuals to revisit past experiences and release any associated negative emotions, such as anger, sadness, fear, guilt, or hurt.
Resolution of Trauma: It helps in resolving past traumas by dissociating from the negative emotions attached to those events, enabling individuals to move forward with their lives.
Changing Limiting Beliefs: By accessing the unconscious mind and revisiting the root cause of limiting beliefs, Timeline Therapy enables individuals to replace these beliefs with empowering ones, leading to personal growth and success.
Clarity and Focus: It can provide clarity about goals and desires by aligning unconscious beliefs and conscious goals, helping individuals focus on achieving what they truly desire in life.
Improved Relationships: By resolving emotional baggage from the past, individuals can experience improved relationships, as they are no longer influenced by past negative experiences.
Stress Reduction: Releasing negative emotions can lead to a reduction in stress levels and an overall improvement in mental well-being.
Self-empowerment: Timeline Therapy empowers individuals to take control of their emotions, behaviors, and beliefs, leading to a greater sense of self-confidence and self-esteem.
Enhanced Performance: By removing emotional blocks and limiting beliefs, Timeline Therapy can enhance performance in various areas of life, including career, academics, sports, and personal development.
Overall, Timeline Therapy offers a holistic approach to personal growth, PTSD
emotional healing, and allowing individuals to create positive changes
in their lives and achieve their full potential.
